Tuesday, June 9, 2020
Excess skin can appear in 3 major categories: moderate or fast weight loss, age, or as a result of surgery. Nevertheless, over-exposure to the sun, poor diet, and cigarettes can also cause sagging skin. The head, ears, nose, lips, arms, and legs can be particularly noticeable.
By using natural means to tighten the skin you may take steps to slow down the process and reduce the appearance of sagging. Here below are the top ten tips.
1. No more fried food and junk food.
Everything you eat is very essential for the health of your skin as well. Later on, we will come up with foods that are great for the elasticity of your body, but you still need to avoid foods that will make skin sagging even worse. Since they contain so many artificial additives, they are expected to damage your skin and overall health, so stay away from unhealthy, greasy, or fatty food.
2. Increase your water intake.
Drink more water. The skin will become healthier, cleaner, and appear more radiant by drinking more water, but it will also improve your overall health. Ensure sure you drink 8 to 10 cups of water per day. If you can, drink more. Hydration will do wonders and elasticity for your body.
3. Yogurt mask.
Sugar–free yogurt is rich in lactic acid and is a natural tightener of the skin. Combine 2 drops of lemon juice with 2 tablespoons of flat, sugar-free yogurt to make a performance skin mask. Apply the mask to all of your affected areas, such as your arms, face, and back, and keep on for 10 minutes. This process can be applied twice a week.
4. Drink green tea.
Green tea is filled with antioxidants that fight free radicals and help stop further damage to the skin. Drinking green tea will also help promote new collagen production in your body, replace the collagen you’ve lost, and add some elasticity back to your skin.
5. Coconut oil.
Coconut oil hydrates and moisturizes the body, avoiding decay effectively. Coconut oil is one of the most effective antioxidants and acts to remove free radicals that can damage your body.
If you want to use coconut oil as a skin tightening treatment, begin with a teaspoon of coconut oil and gently massage it five to ten minutes before going to bed in the affected area. Massaging helps push the coconut oil deeper where it can do the most work. Keep it overnight for further healing boost.
6. Egg whites.
Using white eggs is another great tip to relax the body. Three times a month, add an egg white mask to your face that will relax your skin. Mix one white egg with one tablespoon of honey for the face mask. Apply it to your face and leave it on for 10-15 minutes, then rinse with warm water. Egg whites are rich in protein, which can feed the skin and recover some of its elasticity.
7. Honey.
Honey is also a good antioxidant that can moisturize your skin and take years off your body. Just mix two teaspoons of honey, a few dabs of olive oil and freshly squeezed lemon juice. In a small bowl, mix and stir all the ingredients until you have a good serum, then simply rub it in your skin and let it cool. Once it dries, rinse with warm water. Use this method two times daily.
8. Apply Aloe Vera directly to the skin.
Aloe vera is one alternative that you can use without any hazards directly to the body. This is one of the most common treatments for all skincare needs because it is so effective. Aloe vera is made of malic acid, believed to combat the causes of decay. It physically enhances the elasticity of your body, moisturizes your skin naturally, and boosts collagen production.
Use the gel on your face and neck first, allowing it to sink in for about 20 minutes. Using lukewarm water to rinse the jelly. Since the aloe vera gel is a natural moisturizer, a moisturizing cream does not need to be used later. Do that once a week.
9. Regular exercise.
Building your muscle when exercising is the most effective way to help stop the skin from slackening on your body. Muscles that are tight and strong make the skin look firmer. Exercising is beneficial to the whole body, and you can do a lot of different anti-aging workouts. Just make sure your facial skin is soft.
10. Coffee scrub.
The coffee ground contains strong antioxidants. Such antioxidants can relax the skin as well as slow down the aging appearance. Coffee can be a natural exfoliant as well.
Combine 1/4 cup of coffee grounds, 1/4 cup of brown sugar, 1/2 cinnamon powder, and 2 coconut oil tablespoons in a bowl. Apply this mixture to your chest face, and neck for a few minutes using a circular motion. Rinse with warm water once you’ve done.